create leaders rather then followers
Insights and resources for succeeding in creating a Life of Joy and Contribution
Sunday, December 2, 2012
9 traits of Successful People
create leaders rather then followers
Thursday, September 13, 2012
Are you aggressive or assertive?
Aggressiveness, on the other hand, is firm but
impolite. The aggressive person says "I'm going to win, and I don't care
if you get what you want" or "I don't
care whether or not you get hurt in the process or your needs are met." Assertive conduct: Makes friendly, considerate eye contact
Assertive conduct: Shows confident body language that matches the message
Assertive conduct: States one's needs, but genuinely considers other perspectives
Assertive conduct: Strives to listen to and work with others
Assertive conduct: Considers other's perspectives without needing to be asked
Assertive conduct: Values self as an equal to others
Assertive conduct: Tries to hurt no one (including self)
Assertive conduct: Strives to reach goals, and help others reach their goals, too
Tuesday, November 29, 2011
Process ain’t sexy, but your business is in big trouble without it:
Sunday, September 4, 2011
Friday, September 2, 2011
Leading Without A Title - Robin Sharma
Sunday, August 28, 2011
Do you want Peace or Drama?
Can you be aware of your mind racing to defend it's position, justify, attack, blame? In other words, can you awaken in that moment of unconsciousness? Can you feel that there is something in you that is at war, something that feels threatened and wants to survive at all cost, that needs the DRAMA in order to assert its identity as the victorious character within the theatrical production?
Can you feel there is something in you that would rather be RIGHT than at PEACE?
When the EGO is at war, know that it is no more than an illusion that is fighting to survive. That illusion thinks it is you. It is not easy at first to be there as the witnessing Presence, especially when the ego is in survival mode or some emotional pattern from the past has become activated, but once you have had a taste of it, you will grow in Presence power, and the ego will lose its grip on you.
And so a power comes into life that is far greater than the ego, greater than the mind.
All that is required to become free of the ego is to be aware of it, as awareness and ego are incompatible.
Thursday, May 19, 2011
Monday, May 9, 2011
Thursday, April 14, 2011
Peace Education - the way forward
Why am I sharing this with you? Because I love the idea and I am an Art of Living teacher. I have found their programs and work among the best I have seen.
Their vision of a violent free and stress free society is my vision too and I like to share just some of the events taking place in Berlin with you.
The Art of Living is one of the largest volunteer based NGOs engaged in world-wide peace education and humanitarian projects and they are celebrating their 30 year anniversary this year - www.worldculturefestival.org
Peace education involves the use of teaching tools designed to bring about a more peaceful society and achieve common goals. At its core, peace education emphasizes empowerment and nonviolence and involves building a democratic community, teaching cooperation, developing moral sensitivity, promoting self-esteem, and stimulating critical thinking.
Everyone is invited to participate and support the vision for a more peaceful tomorrow. Young and old will share their ideas of what could be done better. And there will also be a lot of fun and colourful entertainment. Greece will contribute by bringing an Olive branch, an ancient symbol for Peace, from Delphi to the Berlin Olympic Stadium.
Come along on May the 21st and 22nd for a week-end in Delphi and enjoy this beautiful site and a special ceremony with Greek dancers cutting the Olive tree branch. For more details s click this link.
Beat to the rhythm of a world at peace:
Let the ancient sounds and spirit of Africa pulse through you as you join the rhythmic beat of hundreds of people drumming together for Human Values. Come together and drum to the beat of peace. No experience or musical talent necessary, just a passion for bringing an end to the violence.
The drumming will be led by professionals from South Africa who will lead you through your drumming journey, so no previous drumming or musical experience necessary. The drumming session will last for 10 minutes.
Youth FESTIVAL - Change Through Peace
The World Culture Festival aims to promote inter-cultural dialogue through the exchange of ideas, music, culture and fun. It is a platform for young people from around the world (from age 18-28) to express and showcase social entrepreneurship, innovative ideas and leadership on the issue of peace, intercultural harmony in diversity and peaceful change for the people and the planet.
www.worldculturefestival.org/en/YouthFestival.wzi
Tuesday, February 15, 2011
The Power of 2
Tuesday, February 1, 2011
Event of Athens Wing - Womens International Networking Group
Entrance is free for members. Guest fee is 8 euro. Please confirm your attendance at: info@athenswing.com
Wednesday, January 5, 2011
Wednesday, December 22, 2010
Christmas shopping for Compassion
I also want to exchange a carton of self righteousness for an equal amount of humility. I hear that it is less expensive and wears well, and while I'm at it I'm going to check on tolerance and see if there is any available in my size.
I must remember to try to match my patience with the little I have left. My neighbor is loaded with it and it looks awfully good on her. I was told the same department has a repair shop for mending integrity. Mine has become frayed around the edges from too much compromising. If I don't get it refurbished soon, there won't be any left.
I almost forgot the most important thing of all -- compassion. If I see some-no matter what the color, size or shape -- I'm going to stock up heavily regardless of the price. I have run out of it so many times and I always feel ashamed when it happens.
I don't know why it has taken me so long to get around to shopping for these items. They don't cost nearly as much as some of the frivolous things I bought at Christmas time. And I'll get a lot more satisfaction from them.
Doing work that Matters - Key Rules
It's easy to get sidetracked, especially if you are self-employed, self-motivated and can take a break whenever you feel like it. I joined the 'small business, working too my own rules Club 10 years ago and the first rule I implemented was to show up every day. I decided on the time I would start and finish and the amount of hours I would put in.
Showing up without fail I found to be Key Rule Number 1 for succeeding in any work that you undertake.
Key Rules number 2 and 3 for me are to develop a clear idea of what it is you want to achieve and to think big while taking one step at the time. Many people I observe act for the sake of acting. They seem to feel that as long as they are busy doing that their doing is meaningful. I have found that this attitude usually leads to investing a lot of energy for generating little results.
And key rule number 4 is to be persistent - meaning 'Don't Give UP!'. Whatever happens learn, improve, adjust, re-invent yourself and keep on going. Yes, reflecting is a must. But if you feel that what you are passionate about, what you are doing is IMPORTANT then keep on going.
Monday, October 18, 2010
The Psychology of Stress a la Time Therapy
- We perceive that we cannot handle something = Fear
- We perceive something as painful, difficult or dangerous = Fear
And our reaction to fear for thousands of years has been: to Fight or to flight (Aggression or Withdraw). If you look even further then you will see that the root of Psychological fear is always related to a feeling of disconnect, of not being able to relate to what is happening.
You may feel angry or afraid, but deep down you feel SAD.
In Time Therapy we call it the ‘Feeling Chain’
Sunday, October 17, 2010
Friday, October 15, 2010
7 Movies and what they taught me about life and leadership
Here are 7 movies and what they have taught Me about life and leadership.
1. Star Wars – Keep your ego in check (and carry a big light saber!) Your intuition can serve you well if you master it.
2. Raiders of the Lost Ark – Make every project an adventure.
3. The Lord of the Rings – The best heroes can come from the strangest places (who would have thought to check the Shire?)
4. Rear Window – Use your emotions and intuition as input, then check your facts.
5. The Wizard of Oz – You had it in you all along. You just needed somebody else to bring it out.
6. Slumdog Millionaire – Being Smart, Passionate and Persistant brings results and can change your lot in life.
7. It’s a Wonderful Life – Know your value and what you bring to the table.
Which movies have inspired YOU?
All Talk and No Action? – Turning decisions into commitments
I see a lot of decisions that never turn into results. I know people mean well, but making things happen takes more than just desire. It takes action. The challenge with turning decisions into action, is understanding the work required. If you don’t break your decisions down into effective actions don’t expect results.
How to best tackle these issues? Over the years I have identified a series of steps that have helped many of my coaching clients make the shift.
'Remember, a real decision is measured by the fact that you’ve taken new action. If there’s no action, you haven’t truly decided.' — Tony Robbins
Turning decisions into effective actions requires thoughtful work assignments and action commitments. Whatever you want to change, influence or achieve you will need to clearly identify:
a. The choices available to you
b. Recognize what can be done and what cannot
c. And most importantly commit to Action!
Whatever the issue, the key process is the same. To create a constructive environment for successful decision making make sure you start with the following:
1. Starting the Process:
• Establish the objective - Define what you want to achieve.
• Agree on the process - Know how the final decision will be made, including whether it will be an individual or a team-based decision.
• Make sure you're asking the right question – Spend time asking yourself what is the true issue
2. Generating Good Alternatives = Choices
This step is critical to making an effective decision. The more good options you consider, the more comprehensive your final decision will be.
• When you generate alternatives, you force yourself to dig deeper, and look at the problem from different angles.
• If you use the mindset ‘there must be other solutions out there,' you're more likely to make the best decision possible.
• If you don't have reasonable alternatives, then there's really not much of a decision to make!
3. Generating Ideas = What can be done and what cannot
Brainstorming is probably the most popular method of generating ideas. Ask colleagues, friends or partners to participate and provide input. Keep an open mind and explore all the possible choices and consequences. It helps to write everything down and then take a break if you can to reflect.
4. Choosing the Best Alternative
After you have evaluated the alternatives, the next step is to choose between them. The choice may be obvious. However, if it isn't, then identifying the root of the problem will help you. This strategy involves looking at any problem and asking: 'What is the cause of this problem?' and 'Am I part of the cause or the solution?'
5. Turn decisions into action commitments.
Actions speak louder than words. Knowing what to do is not the same as doing what you know.
• What action has to be taken and who has to take it?
• What does the action have to be so that the people who have to do it can do it? That also includes YOU.
• Get the right people for the actions required. The key is to have the right people doing the right things to get the right results.
• Support the action people. Know what actions need to be taken to be successful and support them.
Keep in mind that Decisions will Not be Effective Without Action Commitments. What looks good on paper or sounds good, may not work when you actually test it. If you see that it doesn’t work then look again.
Those are some of the key steps. And if you feel that a few coaching sessions would be helpful to master the process then send me an email at christiane@christianepohl.com. I would be happy to support and guide you.
With my best wishes for your success!
Thursday, October 7, 2010
Buy a Tree, Clean a Beach....get involved

I am very passionate about bringing people together on initiatives to increase awareness for environmental issues and to act. Small acts, big acts, whatever each person can do to contribute.
Here are some of the initiatives I am promoting in case that you are interested to share the ideas in your company or your friends. I talk to companies and bug my friends about what can be done. One of my favorite initiative is the idea to:
Buy a tree!
With the purchase of a small tree, you automatically become a member of Plant-a-Tree. We will plant the tree on your behalf and once this has taken place you will receive an e-mail with the details of the planting (this includes details of action, geographic coordinates, photographs, etc).
Small tree €20
For reasons of economy and efficiency, our members' trees will be planted in groups, in accordance with the design of Plant-a-Tree.
To buy a tree, you can choose one of the payment methods that they advertise on their website http://www.plant-a-tree.gr...and while you are there you may get inspired by some of their other ideas.
I am also a member of Clean Up Greece www.cleanupgreece.org.gr. They are a branch of Clean up the World and are always interested on new sponsors and volunteers.
For 2011 they have produced a beautiful desk top calender. For euro 1000 your company can become a sponsor and received a few hundred calenders to give to clients with the company logo inside.
If you are interested in contributing and would like to know more contact me on christiane@christianepohl.com or if you live outside of Greece then check what your local environmental organizations are doing.
with my best wishes,
Christiane
Tuesday, September 21, 2010
Thinking outside the Booth
obsolete. So Telekom Austria is converting many of theirs into battery recharging stations for electric cars,scooters and motorbikes. This is brilliant thinking. How might you use your resources to serve the community? How might you turn idle assets into new opportunities?
I loved this one from Donald Copper's research. Donald is the CEO and of Human Marketing and speaks internationally on management, marketing and business innovations. He is an inspiring speaker and I just love the way he thinks. If you are ever looking for a top speaker for your busness or conference then he is the man. For more details www.donaldcooper.com.

